Heel pain is a common condition that many people will struggle with at least once in their life. If heel pain becomes persistent and starts to affect how you perform on a daily basis, it might be a bigger issue than you realize. It’s important that you don’t ignore heel pain and that you’re getting treatment to relieve your pain. Dr. Gregory Cardinal at Podiatrist in Motion in Alexandria, VA, and serving Arlington, Fairfax, Reston, Leesburg, Warrenton, VA, and the surrounding areas including Washington DC, and the Maryland areas, can explain what causes heel pain and why it should not be ignored.

Dealing With Heel Pain

One of the most common causes of heel pain is an issue known as plantar fasciitis. This condition occurs when the plantar fascia is inflamed. The plantar fascia stretches from the ball of the foot to the heel, providing support for the arches. Pain often will occur in the morning or after you stand once you’ve been sitting. It can radiate throughout your foot and make it difficult to walk normally at first.

Pain will start to dissipate as you continue to walk, but it can be difficult to function normally. Plantar fasciitis is easy to treat with conservative care at home. To deal with heel pain, our podiatrist may recommend using anti-inflammatory medications and icing your foot throughout the day. You should also be sure to rest and stretch the foot out regularly.

It’s important that you aren’t ignoring your pain because it can cause complications in your life. You might find that it’s difficult to be on your feet often and that you experience severe pain after standing for long periods of time. This can cause you to miss out on your favorite activities if you continue to ignore the pain.

Contact Our Podiatrist Today

Make sure you’re dealing with your pain. Contact Dr. Gregory Cardinal at Podiatrist in Motion in Alexandria, VA, and serving Arlington, Fairfax, Reston, Leesburg, Warrenton, VA, and the surrounding areas including Washington DC, and the Maryland areas, to learn more about heel pain and how it should be treated. Call for more information and to schedule an appointment today at (703) 879-5155.