How Stress Fractures Contribute to Heel Pain

Podiatrist in Motion, led by Dr. Gregory Cardinal, is here to help with many foot-related health problems and help you live a comfortable and happy life. For instance, we can manage the stress fractures that cause your heel pain in Alexandria, Arlington, Fairfax, Reston, Leesburg, Warrenton, VA, as well as Washington, DC, and Maryland. Here's what you need to know about this serious issue.

What is a Stress Fracture?

A stress fracture is a crack or fissure in your heel bone that isn't a complete break. Instead, a slight break can impact the bone's stability, strength, and capabilities. Most people can walk on a stress fracture and usually recover fairly easily. However, these fractures can cause extreme pain in the foot, particularly in the heel, and require specialized care to manage.

How Does It Cause Pain in the Heel?

At Podiatrist in Motion, Dr. Cardinal understands how a stress fracture can cause heel pain in Alexandra, Arlington, Fairfax, Reston, Gainesville, Falls Church, & Centreville, VA. He will do whatever he can to help you. First, it's essential to know why a fracture causes pain in the first place. Just think of a stress fracture as similar to damage to your home's foundation.

Like a severe crack in your foundation, a stress fracture impacts your foot's ability to absorb pressure or stress. Pain will likely shoot up and down your leg, starting in your heel. The most intense will be when the fracture occurs. After that, as it recovers, the pain will dissipate. However, improper recovery procedures can mitigate your success in profound ways.

Can You Help Me Recover?

We start by diagnosing your stress fracture using X-rays, CT scans, or MRIs, depending on your needs. After we've figured out the severity of this problem, we can find a treatment plan that makes sense for you. Typically, it's essential to avoid putting weight on your foot for at least 4-8 weeks, as this helps minimize more damage and improves your recovery speed.

We'll fit you with a boost, cast, or splint to keep your foot in position for maximum recovery. You might need a cane or crutches, though that's rare with a stress fracture. Anti-pain medications can reduce the severity of your symptoms and make you feel comfortable.

When Should I Call?

At Podiatrist in Motion, Dr. Cardinal knows how to manage heel pain in Alexandria, Arlington, Fairfax, Reston, Leesburg, Warrenton, VA, as well as Washington, DC, and Maryland. Our crew has many years of experience in treating stress fractures and will help you bounce back and stay on your feet. Call us at 703-879-5155 to learn more about the many ways our team is here to support you.